It depends a little on your operating system. Most Linux / Unix distributions have a program md5or md5sum.
Example:
# md5sum eclipse-SDK-3.6RC3-linux-gtk.tar.gz
8eca528d2c0b33dae10ba8750b2e4b94 eclipse-SDK-3.6RC3-linux-gtk.tar.gz
, , :
# md5sum -c test.md5
eclipse-SDK-3.6RC3-linux-gtk.tar.gz: OK
(test.md5 )