Despite the fact that I have more elements than on the screen, I can not get the scrolls to move using the touch or scroll wheel in the simulator or the actual clock.
Tables do not behave correctly if they are nested in a group. Delete the group and your table should scroll.
HIG also mentions not to do this: https://developer.apple.com/watch/human-interface-guidelines/ui-elements/
I didnβt have a scroll because in the storyboard for this interface controller the option "Fixed at the edges of the screen" was turned on. Make sure it is disabled.