You can just use the literal tab. In the terminal, press CTRL + V, and then press the Tab key. This will create a space in the pointer at the cursor point, which can be used in your regular expression.
ls | grep -E "[0-9]<CTRL+V><TAB>]"
This will search for any number from 0 to 9 with a tab character immediately after it.
Pithikos
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