Tools-> Import / Export will save only the environment settings (font colors, window layout, etc.).
What you should pay attention to: Tools-> Options-> Environment-> AutoRecover
This will not give you a button to click to save your βstateβ, but it should do everything that you searched automatically.
When the studio crashes, usually the completion wizard should appear on reboot.
If not, the files will be copied to ... \ My Documents \ Visual Studio \ Backup Files \.
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