I work with a rather large project that SBT manages (total recompilation time is 150 + sec). I use the latest Scala IDE plugin (4.0.0-M1), and I can barely edit any large enough source file - every time I print something, the eclipse completely freezes for a couple of seconds. The same thing happens when I save my changes. It also seems that the editing file leads to poor performance. Restarting Eclipse helps, but not for long. To work with this, I have to open the .scala source file in a text editor through Eclipse, losing all the benefits of the Scala editor.
Additional Information
PC is good enough - Intel Core i5-3570 with 16 GB of RAM
I am using Windows 7 x64, Scala 2.10.3, SBT 0.13.1 and Oracle JDK 1.7.0u45
Using profiling with Java VisualVM shows that the processor seems to be used by the Scala compiler: 
The Eclipse heap status indicator never goes beyond half.
Auto-build, deceleration of selection and marking are all disabled.
Configuration from eclipse.ini (last 3 flags added from http://scala-ide.org/docs/current-user-doc/advancedsetup/index.html ):
-vm D:\ProgramFiles\Java\jdk1.7.0_45\bin\javaw.exe -vmargs -Dosgi.requiredJavaVersion=1.6 -Xms1024m -Xmx2048m -Xss1M -XX:MaxPermSize=1024M -server -XX:+DoEscapeAnalysis -XX:+UseConcMarkSweepGC -XX:+UseCompressedOops
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